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Ships within 48 hours · Estimated delivery Nov 2 - Nov 7
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Description
Self-defense Techniques:
Length: 64 min
Train partner drills for reaction speed and sense of distance
Length: 121 min
BOKKEN KUMI TACHI (10)
Rika Usami Gold Karate Seminar The world’s best basics & Chatanyara Kusanku DVD Emanuel Thomas Self-defense Techniques:Contents: Greeting & Warm up Basic training for Tsuki Basic training for Keri Basic training for Uke (Gedan Barai Chudan YokoukeShutouke) Points for Kata Summary of Chatanyara Kusanku Steps to Chatanyara Kusanku 1st half Steps to Chatanyara Kusanku 2nd half Chatanyara Kusanku Points Reviewing Chatanyara Kusanku Length: 1 hour & 55 min. Language: Japanese and English
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