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Description
Discover a wealth of knowledge on self-protection including:
Kancho Ninomiya takes the mystery out of karate
Cung Le unveils the techniques that made him one of the most recognizable names in the world of martial arts
Twelfth: Joko Sei - Gyaku - Gyaku Teoshi
its regular flow of techniques between power and gentleness
Nova Uniao Vale Tudo DVD 1 (Region 2 DVD) Yoshiaki Fujiwara Discover a wealth of knowledgeNova Unio: Comprehensive Vale Tudo Technique Instructional Series Nova Unio, a leading Brazilian Jiu Jitsu club renowned for its high level techniques, particularly in the lightweight division, presents a detailed instructional series. This series, led by Andr Pederneiras and John Lewis, covers both offensive and defensive aspects of vale tudo techniques across various positions such as guard, mount, and back. Step by Step Breakdown STEP 1:
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