Harmonious Circle of Aikido DVD by Shinjuro Narita Braulio Estima Actions of the Elbows (Part

Actions of the Elbows (Part 1)

One Bite at a Time - 38

you'll learn a dynamic Yoseikan warm-up designed to prepare the body while maximizing valuable training time

integral to Aikido's circular and adaptive principles

Through a carefully structured progression of fundamental techniques—practiced both empty-handed and with the bokken—students will develop the essential skills needed to begin their study of the Japanese sword within the framework of traditional Aikido

Harmonious Circle of Aikido DVD by Shinjuro Narita Braulio Estima Actions of the Elbows (PartThe Mother Martial Art Left by Hirai Minoru Explore the essence of Aikido, the "mother martial art," founded by Hirai Minoru, through the comprehensive guidance of Narita Shinjuro, a dedicated disciple and instructor at Aikido Ichigen Juku. This instructional video delves into the profound principles and techniques that transcend physical confrontation, emphasizing harmony and fluidity in movement. Contents: What is Hirai Minoru's Aikido? Introduction