Shotokan Kata Series Vol 1 DVD by Masataoshi Nayama Andre Galvao Ezekiel choke from side mount

Ezekiel choke from side mount position

She also shares specific gripfighting strategies and mindsets that have helped her win world titles in both gi and no-gi grappling competitions

-Attacking the hook guard

Recap and summary of the key teachings and techniques covered

50/50 Pass to Side Control

Shotokan Kata Series Vol 1 DVD by Masataoshi Nayama Andre Galvao Ezekiel choke from side mountA. Isaka, Y. Osaka, M. Yahara, T. Imura and other senior Japan Karate Association instructors. This is a re edited and re released DVD version of the Official JKA Shotokan Kata Series (English language version) made by the JKA in 1985. It has been upgraded with navigational menus, new graphics, and an extensive historical section, illustrated with rare archival images and bonus footage, by noted Shotokan historian Harry Cook (Author of Shotokan Karate