70 LB Black Grappling Dummy Igor Dudukchan Volume 1 features the most

Volume 1 features the most technically advanced knife techniques in the world

Inoue demonstrates and explains Gozo Shioda's teachings on principles and breathing power from the seminars in a clear and detailed manner

concise easy-to-follow instruction - Perfect for all levels

blocking and striking techniques

This volume focuses on teaching effective techniques for escaping and negotiating with criminals using bare-handed methods

70 LB Black Grappling Dummy Igor Dudukchan Volume 1 features the mostIdeal for practicing throws, takedowns, submissions, and grappling techniques, this dummy has reinforced, laced stitching at the seams and stress points. Featuring posable arms for self defense drills and submission maneuvers, its thick cut vinyl provides maximum durability. *This item ships UPS and cannot go outside the 48 states.