Intro to Aikido Techniques Book & DVD by Mitsuteru Ueshiba (Preowned) Marvin Castelle priests and seminarians learned practical

priests and seminarians learned practical methods of self-defense to protect themselves and their religious communities

Run time: 74 min

Includes Training Logbook

About Senaka No Kitae (Training Back Muscle)

Roll-Under Sweep

Intro to Aikido Techniques Book & DVD by Mitsuteru Ueshiba (Preowned) Marvin Castelle priests and seminarians learned practicalAikido is a martial art that has spread to 130 countries and is popular all over the world. Etiquette, stance, ukemi, body movement, throwing techniques, throwing and pinning techniques All the basics of Aikido are summarized in an easy to understand manner with abundant photographs, including sequential photographs and photographs from different angles, and detailed explanations in this first book by Mitsuo Ueshiba, head of the Aikido headquarters