Women's Wave Rider 30 SIZE:10.5 The Vibram MegaGrip outsole ensures

The Vibram MegaGrip outsole ensures top-tier traction on wet or rocky surfaces

Odor reducing liner made from recycled coffee grounds

this sock separates the big toe and cushions the bunion

Arch & heel comfort: Soft arch support + deep heel cup minimize pressure and tension

Spikeless Versatility: Grippy outsole provides traction across XC terrain—no spikes required

Women's Wave Rider 30 SIZE:10.5 The Vibram MegaGrip outsole ensuresThe Womens Mizuno Wave Rider 30 delivers a smooth, cushioned running experience designed to make every mile feel effortless. Powered by nitrogen infused MIZUNO ENERZY NXT foam and a full length MIZUNO WAVE plate, it provides a combination of plush comfort, energy return, and stable transitions. The updated midsole design, 42. 5mm heel and 34. 5mm forefoot stack height, and 8mm heel drop create a balanced ride that works equally well for new runners